Health + Wellness

April is child abuse awareness month. Child abuse is more prevalent than anyone would care to imagine. It can happen to any child, of any race, any age, and either sex. One in ten children will be sexually abused by...

I will never forget the day I first heard the story of Maggie’s death. Maggie was a beautiful two-year-old little girl who was killed by her caregiver one afternoon while her parents were at work and her older brother...

I'm going to let you in on a little secret about me... Oh, who am I kidding? Anyone who has known me longer than 5 minutes knows I am a perpetual worrier - a hypochondriac as I am called...